June 30, 2010

Ode to the Garlic

 "The role of Garlic as an antiviral and anti-bacterial agent is unsurpassed. There are no…repeat, NO…modern antibiotic drugs in the entire arsenal of medical science that even come close to doing what Garlic can do." -John Heinerman (Heinerman’s Encyclopedia of Healing Herbs & Spices)

I am not at all anti-medicine, and we often check with doctors for help in many medical cases, however that said, I am a great fan of what garlic can do and prefer to use it instead of antibiotics or other manufactured drugs. I started to look into using garlic a few years ago when my kids, my husband and myself were getting sick quite alot. We had taken anitbiotics upon the advice of good doctors but we just did not like taking them so much. So when I read that garlic could be used instead I was ready to try it. We have never gone back. The sucess is 100% every time and no side effects, and our body remains strong and sickness free. Note these great uses:

Garlic has been found to be effective in treating a myriad of conditions in the circulatory, urinary, respiratory and digestive tracts by a remarkably simple mechanism. Its vast arsenal of sulfur-containing volatile oils are readily absorbed and transported throughout the body (except through the brain blood barrier).

Unlike proteinaceous and polysaccharide drugs, garlic’s oils can be effective against infections nearly anywhere in the body, which accounts for garlic’s versatility. Thus, garlic is effective against conditions in the circulatory system by lowering blood sugar, blood lipids, free cholesterol, low density lipoproteins and blood pressure while at the same time raising high density lipoproteins.

In the circulatory system, it eases bronchial secretions making it useful in the treatment of asthma.


In the urinary system, volatile oils stimulate (by irritation) the cleanse by purge mechanism of the kidneys, which results in a greater flow of urine.


In the digestive system, garlic stimulates the production of bile and thus aids digestion.


Recent research shows garlic to be an effective immune stimulant. When combined with anaerobic exercise, garlic has shown to increase the quantity, longevity and killing power of natural killer cells ten fold.


On top of all these properties, garlic produces a wide spectrum antimicrobial effect on gram positive and gram negative bacteria, fungus and certain worms.


Contains aromatic compounds that lower blood pressure, heart rate and blood cholesterol while increasing coronary circulation. These compounds also fight infections, reduce muscle spasms, increase immune response, promote sweating, increase the production of digestive fluids and decrease the thickness while increasing the production of mucosal fluid. Garlic has been used to treat colds, coughs, asthma, coronary heart disease, hypertension, atherosclerosis, infections, inflammatory skin conditions, and hemorrhoids.- Nutritional Herbology

The real deciding factor whether you end up taking garlic for cures or not really isn't whether it is effective or not, it is how to take it and not hate doing it. And maybe more importantly how not to drive away everyone around you with your body odor. We have found some practical ways to get around this. One thing we noted right off was that after three days of 10 cloves a day (the general rule of thumb for us adults when we have any cold or virus is 10 cloves a day for 5 days; the boys take three cloves a day) there wasn't even bad breath. We suspect the toxins were flushed out by this time.
My husband takes it like a true stoic, he eats the biggest cloves he can find like an apple with his meals three times a day. He has convinved my three sons that this is very cool and they can all do this, though the boys are not as tough yet as dad they sure feel like men when they can match him. They may get down one or two but soon they need another venue.
I chop up the clove into swallowable pieces and take them like pills. For the boys I mince the garlic and add it to peanut butter or honey. They will beg to take this. We also have found that to saute the garlic is quite pleasent though the fresh crushed cloves have more potency. Can you find the garlic slices in our potatoes?

To learn more about garlic and it's benefits and uses I recomend this article. Or simply google garlic and you will find a wealth of information.

June 28, 2010

ABC Phonics Book

At the beginning of the year we were learning the ABC phonogram sounds. I used the flash cards created by Wanda Sanseri to keep me organized. I have discovered I tend towards curriculum materials that are basic and structural, so that I can remain on track whilst using my energies towards interesting flourishes. I use the basic materials like a map so I don't forget something along the way. As we are following the map we take side trails and mini vacations to do something interesting, then back to the map. I used the phonograms cards for drill mostly. Each morning I simply drilled them on about 6 letters. It took all of about 5-10 minutes. As they learned a letter I would drop it out and add another.  We did a variety of things pertaining to the letters we were drilling to re-inforce them and make them easy to remember. We did art work, handwriting, sort the pictures, musical phonograms, find the phonogram and the all time favorite..... flash light phonics. In this game I "hid" the phonogram cards in a dark room and then gave the boys flash lights. I would say one of the phonogram sounds, and they would hunt for it in the dark with their flash lights. Once they found it they would stand still shining their light on the correct card. Now that the year is ending we are putting all our work into "books."
They all made front covers that looked like this. Each picked their own font for the title and put the letter stickers on in their own way. This is T.J.'s cover.

The Letter "a" has actually three sounds but we did not include the "a" by itself.
This was a fun art project to do. We looked at hand drawn pictures of aliens, talked a little about what they were and then drew some of our own. This Alien was drawn by T.J.
This bee hive and bumble bees are images we found at Danielle's Place.
This bee hive picture was designed by Zak.

Here is an example of the handwriting sheets we were working on. We did one sheet for each letter. They are from ABC I Believe. Though the verses were good, we didn't really do much with them. This is T.J.'s handwriting page.
This is also something we did with each letter.We sorted the pictures by the first sounds. For letters like "b" which have only one sound I simply gave them pictures some of which began with "b" some which did not. Then they glued the pictures that began with "b" onto the "B" sheet. The pictures I found here.
For this page I pre-cut different sized circles and encouraged them to make designs with them. I encouraged them to overlap and leave some hanging off the page, to mix colors etc. This circle design was done by Max.
This was something the boys invented. I gave them a coloring sheet with this clown on it. They decided to turn the clown over and trace the image on the back. Turned out looking really great! This clown was drawn by Max.
Dinosaurs and dots! I pre-cut the dinosaur and they punched out dots using a hole punch and extra colored paper scraps. This dinosaur was done by Zak.
Hand writing page done by T.J.
By mixing white and black we made the perfect color for an elephant. Then the boys took turns dipping their hands into the grey paint to make this hand print dinosaur. I gave them "e" letters done in different fonts to decorate around the elephant. They cut out the light blue paper to make the ears. This one was made by Max.
Max did some free hand drawing of the letters. This is his "e" hand writing page.
Though you can't see it in this picture, under the egyptian coloring page I wrote the word Egypt in pencil and they traced it over with gold metallic pens. If there is any writing on any of these pages it was first printed by me in pencil and then they traced over it. We did a fun coloring race with this picture because the boys were getting a little bored with filling in pictures and I wanted to encourage them to use alot of color so I laid out all the pens and had them each pick one color. Then I timed them as they colored anything they wanted on the page for 30 sec. Then we changed pens and I timed them again etc. Max in particular loved this game. We did it many times more for other things. This picture was colored by T.J.

The flamingo I drew and they cut out. I provided them with pink foam sheets and they cut out extra feathers for the tail.  This flamingo was made by Max.

The giraffe (soft g) and the glasses (hard g) was created by tracing a drawing I made and they cut out glasses which can be found here. They added the grass in the mouth and did the coloring of the spots. This picture was done by Max.


Max and I designed this helicopter. He had the idea in his head and I helped him to draw it and cut out the parts. He also had the idea to trace the propellers and make it look like it was flying and to draw the man inside flying it.
The inch worm was found at Danielle's Place. But, you will have to have a membership to use it.
This was a fun project! I found this template for making your own jigsaw. I printed it out on card staock and the boys drew a picture on the blank side. Then I cut it out and we keep it in a ziplock bag attached to the page. This is T.J.'s puzzle picture.
Art Projects for kids has wonderful mural size paintings of famous artists for a mere $5. We used this painting by Kandinsky in a smaller format for our book, but some day soon we will do the wall sized mural. :) This is Zak's Kandinsky painting.
With many of the letters, not all, we used masking tape to make the letter forms and then either painted over the tape or colored with pens over the tape. Then very carefully we peeled off the tape and voila! a letter.
This "K" was done by Zak.
To make this lolly pop picture simply trace around jar lids of increasing size on colored paper. Then cut them out and create the lolly pop of you invision. The boys were not really into making swirls but it would be a nice effect. This lolly pop was made by Max.

A hand printed octopus, a paper moon, and an ocean putting all three sounds of "o" together into one page.
This "o" page was created by Zak.

This Picasso style portrait was inspired by Art Projects for kids. I drew an outline for them to begin with, then they took off with their own colors. Max added lines for design instead of filling in the spaces with one color. Sort of looks like a spaghetti Man. I love it!

Some of the letters with one sound we used these bowls for pockets.
The quilts were a lot of fun. I cut out the colorful shapes and they arranged them on the green square in a design. Then we added stitch marks. This quilt square was made by Max.
The race car was the page the boys liked best. Go figure. Each had a slightly different shaped car which I found here. They cut the car out and Max had the fun idea of adding the door. We glued down the letter "r" to define where the door would be then I cut it out with an exact-o knife. We pasted a piece of yellow paper on the back and the boys drew in the little people.
This is T.J.'s car.
Another letter page with the bowl.
S is for strawberries and storks! For this page we cut up our handwriting page for letter "s" and put the letters on the big S which is part of the ABC I Believe package.
S also says ZZZZ as in please.
T.J.'s turtle. I never did get around to making the quilt that this pattern comes from. It is adorable with turtles all around the edge. The pattern had alot of little pieces we omitted. They went a little wild with the free hand drawing.
T.J.'s handwriting sheet

Letter "U" has three sounds.
I did all the drawing and they put in the mosaic pieces.
The mosaic pieces were old watercolor drawings we had made experimenting with different colors of blue.
Max's handwriting sheet. We did alot of Valentines crafts this year but none made it into the book.
Max's watermelon for letter "W." "W's" for seeds.
Zak's "Xlaphone"
This Yak has a movable tongue! The "Y' sound on the bottom and the "I" sounds on the top
Last.....Max's pushmi-pullyu zebra. He had just read Doctor Dolittle when we did this page.

Many of the ideas for these ABC pages were inspired by the Crafty Crow. They also have some fun ideas for activities and snacks that go with the ABC letters.

June 26, 2010

Add...Run...Add

We came up with a new game that helps us to practice addition facts. I had a bunch of left over flash cards and number cards so I arranged them in such a way that the boys could compete with each other or just themsleves to practice those elusive facts. Here is how the game is set up.
The answers to the addtion problems were set up 1-18 infront of the boys along the edge of the floor couch.
 The boys were given 10-15 addtion problems on cards.
 
They have counters to use to help them work out the problem. Once they know the answer to the problem they run to the answer card in front of them, and place the card with the addition problem on it under the answer card.

 
Once they have finished all the problems on the cards they have won!
The first time we played, they competed against each other. Since Max is older he got a four card penalty. However it was too stressful for the twins, and Max even though penalized won by a long shot. So, the next time we played I put a treat in a bowl in front of each of them beyond the answer cards on the floor couch. Once they finished their cards they got to eat the treat. They were still competitive. But this is the way with boys.
 I have read, mostly from Charlotte Mason that competition is bad and I should discourage it. I understand the caution, I don't really like competion myself. However, I have found some others who think differently and who have taught boys, and they found the competiton has made learning more interesting and the facts actually stick better than without competition. Hal and Melanie Young, Authors of Raising Real men say this about teaching boys:

"Boys tend to learn better under stress. When a boy-or a man- is concentrating hard he will bite his lip, or stick out his tongue; it is a mild discomfort which seems to focus his thinking. It is another area where mothers and sons do things differently; mom's actually try to reduce stress, when it actually may be hampering progress.

Mom: Son you don't need to be timed on that worksheet. Take all the time you want.
Son: (dies of boredom)

The stress of working against a deadline introduces competition back into the equation. It makes the task more interesting, and more profitable in the boy's eyes." Pg 197

Viva la differance!